Cookie as a High-Antioxidant Meal Replacement

The High-Antioxidant Meal Replacement Cookie is the perfect solution for the problems of low energy and being overweight. Like the High-Antioxidant Meal Replacement Shake, the Cookie allows you to enjoy a delicious, nutrient-rich and satisfying meal without all the calories and synthetic fillers.

The High-Antioxidant Meal Replacement Cookie is Effective

In fact, everything that has made the ultra popular High-Antioxidant Meal Replacement Shake so effective and attractive, is also found in the High-Antioxidant Meal Replacement Cookie. The cookie was designed to compliment the Shake with a similar serving size, calorie content, as well as key healthful ingredients – in a convenient cookie that addresses our “on-the-go” lifestyle. Unlike most diets or wellness programs, the Cookie requires no calorie counting, no numbers, no measuring or weighing. It’s simple, tasty and ready to eat when you need it. Part of the healthy chocolate diet.

Lots of  antioxidants in your diet helps you to lose weight

It appears that eating an antioxidant rich high ORAC diet can help you lose weight and keep it off. Now with the High-Antioxidant Meal Replacement Cookie – which boasts an amazing 36,765 ORACfn score per serving – you can significantly boost your antioxidant intake and lose weight at the same time!

Diet with Antioxidant Power

The secret behind the antioxidant power is an exclusive and proprietary high-antioxidant blend of cacao, acai and blueberry which provides a wideranging class of nutrient and health benefits. It supercharges them, creating the highest ORAC and flavonoid-rich products today.

You will love to try this the High-Antioxidant Meal Replacement Cookie.

High antioxidant diet fights and repairs

An antioxidant diet is composed of foods that are rich with antioxidants that fight off bad chemicals inside our body. A high antioxidant diet is composed of several vitamins and minerals, especially carotenoids and polyphenoids that aids in repairing body tissues. It also protects our body cells from the harmful effects brought by free of charge radicals. The antioxidant diet is gaining popularity all all over the world these days. Antioxidant diet is composed of foods that are rich with antioxidants that fight off bad chemicals inside our body like dark cacao. Antioxidant diet also serves as our defense in fighting off common illnesses and diseases.

The antioxidant diet offers a lot of advantages.

Dietetic professionals are advocating antioxidant diet to promote the best possible wellness among people. It may be applied inside your every day routine as a fat loss program, because it upholds a proper as well as nutritious way of ingesting. Antioxidant diet also serves as our immunity in fighting off widespread  illnesses and diseases. An antioxidant diet amounts to healthier eating habits which they say will guarantee you a healthier, happier body and life. The antioxidant diet supplementation influences blood iron levels in endurance athletes (see chocolate athletes for more). An antioxidant diet is rich in vitamins, minerals, carotenoids and polyphenols that protect and repair our body cells from the harmful effects of free radicals. An antioxidant diet begins with the identification of those foods that pack probably the most punch when it comes to delivering high doses of antioxidants.

Antioxidant diet and free radicals

In studies an antioxidant diet improved cognitive function including greater memory and motor abilities in a maze. The antioxidant diet keeps free radicals from causing any, or extra, damage. A great high antioxidant diet, like the chocolate diet, will contain a lot of antioxidants, and these will likely be able to fight the free radicals damage. Healthy high antioxidant diet can be excellent for your heart and weight loss . The very best antioxidant diet should contain a number of distinct colored fruits and vegetables and include cold pressed dark chocolate.

Dark chocolate diet

Persons who maintain an antioxidant diet and eat fruits and vegetables rich in antioxidants, including cold pressed dark chocolate, have decreased risk of age associated diseases. A blueberry-enriched antioxidant diet reduced age-related deficits in one trial and seemed to reward learning.

You may make your own antioxidant diet by adding antioxidant rich foods to all your snacks and meals or just add the high antioxidant meal replacement. By knowing what to eat on the high antioxidant diet, you’ll be one step closer to a newer, healthier you. One study has shown that an antioxidant diet not just works as a rust remover, but also as a rust inhibitor. With the integration of an antioxidant diet into your lifestyle, you’ll be working together with your body to protect yourself from illness and make sure of a long life of health. Plaque area inside the animals fed with antioxidant diet is 50% less then the one where the animals fed with a cholesterol diet. The most prevalent forms of foods on the antioxidant diet are those that involve plant life. Among these unique kinds of diet plans, the antioxidant diet is said to be one of probably the most effective diet regimen and is widely enjoyed by dark chocolate enthusiasts. Diet discussion will include the advantages of a high antioxidant diet to facilitate your weight reduction.

ORAC and the antioxidant diet

Having a regular plan of high antioxidant foods, including the high antioxidant meal replacement can help you reach the high ORAC levels to lose weight and be healthier. This permits for less complicated absorption of nutrients in a high antioxidant diet. Flavonols are found in onions, tea, dark chocolate, apples and broccoli in the antioxidant diet. According to nutrition experts, some other foods for a high antioxidant diet consist of garlic, blue berries, carrots, soy, and entire grains. Again, following a diet that focuses on fresh fruits and vegetables will go a long way to start your antioxidant diet. Everybody is looking at it. It seems that every single time you pick up a health related magazine there’s extra news about the health benefits of an antioxidant diet.

Antioxidant Diet Studies

Two years ago, researchers at the Universidad Nacional Autónoma de Mexico (UNAM) and also the University of Houston-Clear Lake (UHCL) reported that a blueberry-enriched antioxidant diet may stop age-related deterioration of object recognition memory in aged rats. Antioxidants can normally be identified by the color of the food. For example, the deep red color of cherries or the orange of carrots can identify different antioxidants in the antioxidant diet. Dark chocolate from the cacao bean is obviously very dark and if it is processed correctly can contain huge amoounts of antioxidants and flavanols. Research on the link between diet and cancer is far from complete, but some evidence indicates that what we eat might affect our susceptibility to cancer. Some foods appear to aid and defend against cancer, other people appear to promote it. Studies have shown that red wine and dark chocolate with at least 70% cocoa content, can offer the body significantly required antioxidants and specific vegetables, like artichokes, asparagus, broccoli and spinach, can be added to the chocolate diet to supply the body with other good nutrients and antioxidants, whilst nuts and grains add yet an additional kind of antioxidant protection.

So, it’s easy to do and seems to have plenty of benefits. When are you going to try the high antioxidant diet?

Everyone is talking about High Antioxidant Meal Replacement

Understandably! With the lifestyle study now complete, the average weight lost by the 50 participants was 31.3 pounds per person, and average waist reduction was 5.8 inches! While we are all celebrating the weight loss and the incredible product, I would like to celebrate something many people are not bragging about – the price.

High Antioxidant Meal Replacement Equals Highest Value

The High Antioxidant Meal Replacement is the highest valued product at $140 shipped. This is because the company has held to one of its initial philosophies. They aggressively negotiate cost, overhead and product pricing, but  never negotiate the excellence of the product itself.

For example, the Whey Protein Isolate that’s used in our shake is the purest form of whey protein. The High Antioxidant Meal Replacement contains 4.5% more protein, has 4% less fat, and contains 4.8% less lactose than the cheaper whey protein concentrate. This philosophy of never yielding on quality has served the company, the distributors, and most importantly, our consumers.

Let’s get a better perspective on the price by doing the math:

• The High Antioxidant Meal Replacement costs $5.00 a serving (28 servings per bag divided by $140).
• If you have one shake per day and spread the cost over an entire year, the total annual cost would be $1,825.00.
• On average, a fast food meal costs $6.00.
• If you spread that cost over a year’s time, the total is $2,190.00.
• You save $365 annually by drinking the High Antioxidant Meal Replacement.

No wonder fast food is so predominant.

• Americans now spend more money on fast food than on higher education, personal computers, computer software or new cars.

• They spend more money on fast food than on movies, books, magazines, newspapers, videos and recorded music combined.

• A third of the kids between 6-14 years of age eat fast food every day.

• And guess who’s the second most recognizable face after Santa Claus. Not President Obama, not a music pop star or a famous sports figure. It’s Ronald McDonald.

If you avoid fast food and opt for healthy alternatives, I applaud your efforts, but the price per meal will dramatically go up.

Last year, Dr. Drewnowski led a study, published in The Journal of the American Dietetic Association, comparing the prices of 370 foods sold at supermarkets in the Seattle area. The study showed that “energy dense” junk foods, which pack the most calories and fewest nutrients per gram, were far less expensive than nutrient-rich, lower-calorie foods like fruits and vegetables.

The prices of the most healthful foods surged 19.5% over the two-year study period, while the junk food prices dropped 1.8%.

Even in a healthy food comparison, our $5.00 per high antioxidant meal replacement shake is a better value. As Dr. Kennedy has reminded us many times, “the cost of this shake should be considered a grocery expense.” Since the shake replaces a meal, our grocery list should diminish accordingly. And as part of a chocolate diet, it will probably reduce your cravings for other treats, since it is one.

Hands down, we win in the price department when compared to fast food or healthy food, but consider the increased value when you factor in the product and its long-term effects.

• How much more expensive would the healthy alternatives be if you calculated the amount of fruits and vegetables it would take to compared with our 56,500 ORACfn
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• What would the price of fast food actually be when you factor in the eventual medical and health care costs from eating those unhealthy choices?

A recent Center for Disease Control published study indicates that the United States spends close to $150 billion on obesity, about the same as smoking. They also found that obese patients spend about $1400 more per year on medical expenses than does their slimmer counter parts. If you’re a Medicare recipient, that number goes up because their obesity was often coupled with multiple co-morbidities such as diabetes, cancer, arthritis, cardiovascular disease or stroke.

How much does America spend for each obese person? A weight loss organization called Wellspring recently completed a study that followed overall lifetime obesity costs for a person from the age of 18 until death. The results showed that if you track every single American who is currently overweight and added up the costs; it would come to a whopping combined figure of $297,951,964,800! That’s $532,057.08 per obese American.

• How inexpensive would our shake be when you consider its health producing benefits?

• What dollar amount would people put on a product that takes the burden of weight off their shoulders – and bellies – and helps them feel good about themselves physically, mentally and emotionally?

Just do the math! I truly believe, after all the analysis, that this High Antioxidant Meal Replacement is our best-valued product.

Weight Loss Issues

Occasionally with your weight loss quest when progress can come to a halt. Days or weeks can go by without having you seeing movement on the scale, therefore it may get downright frustrating. After working together with countless numbers of clients, I’ve noticed certain patterns that may cause this weight-loss stoppage. Listed here are 3 of those behaviors.

1) Consuming more than you feel you are.

Dieters, Jenny Craig, Zone Delivery Service, as well as other diet systems have one undeniable help to them – they establish to the average person what size an actual “serving” is. Many of us underestimate the volume of food we eat (and therefore, underestimate the quantity of calories we take in in one day).

By fixing in your thoughts exactly what a serving size or “portion” of food looks like, we can better calculate (and therefore, evaluate and calibrate) how much food we eat at mealtime. Remember, when you are looking for weight loss, you should consume fewer calories than you burn on a daily basis.

Two good weight loss recommendations:

A portion of meat (3 oz.) will be the height and width of a pack of cards.
A portion of carbohydrates (1 cup) is the dimensions of a tennis ball.

Please make sure to stock up on non-starchy veggies – these are packed with nutrients, have almost no effect on blood glucose, and contain little in the way of calories.

2) Not eating often enough.

It is a social custom to try to eat “three square meals” daily. Even if this may do for social purposes, for weight reduction, it is advisable to shoot for more frequent feedings. Experts recommend that you just eat a minimum of 5-6 small meals everyday. By doing so, one’s body gets the signal that meals are abundant, and there is no need to conserve energy.

Furthermore, frequent feedings increase your own metabolism, as the body is constantly busy, burning calories by digesting meals. By not letting too much time pass between meals, you stabilize blood sugar levels simply because they never really have a chance to drop. By continuing to keep your own blood sugar stable, your hunger levels are reduced, decreasing the probabilities you will be influenced to overeat at your next meal.

3) Choosing to drink your calories rather than eating them.

This is a common issue among those attempting weight reduction, because of the large quantity of “healthy” diet smoothies, protein concoctions, and weight loss shakes. There are 2 factors to bear in mind when depending on these liquid meal replacements.

First, lots of the liquid diet shakes in the marketplace and all fruit smoothies have a good number of sugar inside them. This will cause an immediate surge in energy accompanied by a large crash a result of the release of insulin to control the blood sugar rise. This dramatic shift in blood hormone levels (particularly levels of insulin) is something you want to avoid, both for your health and for losing weight.

Weight Loss Shakes

Secondly, most weight loss shakes are devoid of fiber. Fiber is one of your most precious allies when you are dieting. It will help you really feel full and blunts the increase in insulin levels when all of that sugar hits your bloodstream. While fruit smoothies do contain a portion of the fiber from the pulp of the fruit, an improved strategy would be to consume the actual fruits contained in the smoothie. When you choose a weight loss shake, make certain it has lots of fiber, protein and antioxidants.

Lastly, the amount of calories that may be concentrated right into a shake or smoothie is much better compared to equivalent volume of actual food. A 16 oz fruit smoothie could have as much as 600 calories, and will not fill you up that much! However, eating 600 calories  of fruit will end up being much more than the typical person can manage in one sitting (at the least, Personally, I don’t know anyone who can eat over two pounds of bananas at a single sitting!). It’s the same difficulty folks have with a high antioxidant diet. Unless you eat a superfood like cold pressed dark chocolate, it’s very difficult to get the antioxidants you need, due to the fact you can’t eat that much in a sitting.

Think it over: when making major dietary changes, you want to make the most out of your calories. Wouldn’t you rather fill up, rather than drink something and become hungry again soon after? That’s why a weight loss shake made from cold pressed dark chocolate that curbs your hunger naturally, can help.

http://www.dark-chocolate-diet.com/chocolate-diet/4-reasons-to-use-the-xocai-x-proteinmeal-shake/ For dark chocolate diet information, news, weight loss with chocolate & how to lose weight with chocolate

1. It’s Nutritious

• The cornerstone of the Xocai High Antioxidant Weight-Loss System is the Xocai X-ProteinMeal Shake
• Contains the same ingredients and nutrients that comprise the other Xocai Healthy Chocolate products
• Contains the finest source of whey protein isolate (21 g protein; quick cold water dispersion; highly digestible; low glycemic; lactose-free, excellent source of blueberries, chia seed (an amazing nutrient rich, omega-3 source), a blend of low glycemic, low sugar sweeteners — Fruit Sweet, xylitol, and sucralose (as a flavor enhancer) — and fortified with vitamins and minerals, and 19 amino acids for enhanced weight control and a wide array of health benefits
• Lactose-free and gluten-free
• Delivers a mind boggling 50,000 plus Total ORACfn in every serving
• The only cacao based, high ORAC meal replacement available today
• Contains 21 g protein, 3 g fats, 20 g carbs, (<0.5 g sugars, 8 g fiber, 4 g xylitol [low glycemic sweetener], 8 g complex carbohydrates), 19 amino acids, vitamin and mineral fortified, 37.6 mg of omega 3 fatty acids and only 190 calories per serving.
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2. It’s Delicious

• Delivers the same superior flavor of the other Xocai Healthy Chocolate products
• Enhances the rich cocoa flavor with acai, blueberries and other natural sweeteners
• Provides a rich, decadent chocolate taste of true cacao
• Fills you up and satisfies your cravings for other foods

3. It’s Economical

• With the Xocai High Antioxidant Weight Loss System, you’re simply replacing the $5 fast food, super sized meals that got you fat in the first place; now you can replace the cost of those meals with a healthy shake that helps you lose the weight and costs less
• By using this system, you will help eliminate the cost of hundreds of dollars worth of other unhealthy, high calorie, empty nutrition junk foods you normally purchase

4. It’s Convenient

• Making the X-ProteinMeal Shake is simple, fast and easy
• The X-ProteinMeal Shake can be taken and made just about anywhere
• Getting the 50,000 plus Total ORACfn score is easy and convenient with the X-ProteinMeal Shake
• Get the full health benefits of multiple high ORAC fruits and vegetables (e.g. 1 shake has the ORAC equivalent of 6 artichokes, 16 oranges and 100 cups of spinach) and other whole foods in just one X-ProteinMeal Shake, all without the additional carbs and sugars—did we mention it’s only 130 calories?

Testimonial Photos of the Chocolate Diet at Work

Here  are some photos, before and after being on the chocolate diet. They’re kinda small, but I’ll see if I can find better copies of these photos of Mary Evelyn. In the first 12 weeks she lost 25 pounds  and six inches and she’s been on the chocolate diet for a little over another month (at this time) and she’s left a total of 33 pounds and 8 inches, so far. The chocolate diet high antioxidant shake is what she attributes to this amazing weight loss.

Okay I found a little bigger photo at the 12 week point. The rest of the photos show her a month or so after these were taken. Amazing results!

Your weight loss on chocolate diet

So as you start the chocolate diet, how many pounds do you wanna lose? How many inches do you want to leav

e? When do you want to start shopping for new clothes in a smaller size? If you haven’t tried this yet, this high antioxidant protein chocolate shake tastes delicious!

Use the Chocolate Diet to lose weight and keep it off

As part of an overview of weight and wellness maintenance, we need to talk about both how to lose weight and keep it off. The rest of this site will show you how to lose weight with chocolate, this post will talk about how to keep it off. So if you  are already at or near your healthy weight, or if you just consider yourself healthy and are looking for the way to maintain a healthy overall lifestyle,  this is how to lose weight and keep it off.

Lose Weight and Keep it Off

If you have recently lost weight (perhaps with the chocolate diet) one of the biggest challenges is to keep the weight off . You want to avoid what is commonly called “rebound” or “yo-yo” weight. The yo-yo effect of losing and gaining weight can actually be more harmful to your body than if you never lost the weight in the first place. The goal is to lose weight and keep it off.

They are not designed for you to lose weight and keep it off.

Lose Weight Long Term

This means to lose weight for the long term, your weight loss products or programs need to become integrated as part of your healthy lifestyle. If your lifestyle doesn’t include behaviors and activities that are conducive to sustained weight loss, you’re likely to experience the “rebound” weight gain effect.

That’s what makes the dark chocolate High Antioxidant Wellness System so effective. With this system, you won’t feel hungry, it’s simple to use, it’s economical and it will boost your energy, improve your looks and help you feel great. It’s delicious, it’s easy to use and best of all it works to lose weight and keep it off.

Dark Chocolate Flavanols Help Exercise

We have been recently discovering that dark chocolate flavanols may have a beneficial impact on hypertension, heart health and a lot more. Currently there’s some data that high flavanol cocoa may help people throughout physical exercise.

Research released in the British Journal of Nutrition and the Cambridge University Press seems to show that dark chocolate flavanols aided overweight and obese individuals with their blood pressure throughout physical exercise. This could possibly be quite good news. It might indicate that dark chocolate flavanols (found in cold processed cocoa) might decrease cardiovascular risk and help to make it easier to enhance the cardiovascular benefits of modest exercise for folks at risk.

Safer For Fat People Who Eat Dark Chocolate Flavanols

So, basically, it seems that dark chocolate flavanols can make it safer for fat people to exercise. Merge that along with recent reports on dark chocolate’s appetite suppression characteristics and we may begin to see a whole industry pop up. The Chocolate Diet is back! But this time it’s backed up with some scientific data.

Notice we didn’t claim dark chocolate will cause you to lose weight! That is because, most chocolate available today at the local store is high in added fats, processed sugars and probably is NOT high in flavanols. Nearly all dark chocolate flavanols are lost in the heating process of making chocolate candy. In reality, the research utilized a high flavanol cocoa drink. If you look closely at all those kinds of studies of  dark chocolate, in the fine print they usually say that they used a high flavanol mix not available to the public. There is a  dark chocolate that is accessible with cold processed cocoa and is not “dutched” (or alkalized), but it is not readily available at your local store.

But a cold processed dark chocolate flavanols might help individuals at risk begin to work out, decreasing their risk, and beginning the procedure to reduce their blood pressure. A mixture of being able to exercise with less cardiovascular risk, the appetite suppression qualities may be able to get individuals on the highway to shedding weight.

Other Dark Chocolate Flavanols Research

Other earlier research have established that dark chocolate helps with mood (which may make it easier to start an exercise system and feel good about it). Dark cocoa studies have shown that dark chocolate flavanols may also help with inflammation which may assist with exercise recovery times.

Of course, consult your medical doctor, because every person online pharmacy levitra is different, prior to deciding to start any new exercise or diet program. But eating dark chocolate within a routine fitness program certainly appears to be good to me, I love chocolate.

Now with a convenient to use high antioxidant protein meal replacement

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with dark chocolate flavanols it is naturally easier to lose weight.

Comparison of Starbucks Protein Snack Plate and Chocolate Protein Meal (each about $5)

So how does the healthy chocolate protein meal compare with the Starbucks protein snack plate? You can see below how they both measure up.

One thing you will notice about the healthy chocolate protein meal diet shake is that it tastes like no other protein meal replacement shake on the market.

The chocolate protein meal is delicious!

As you try the healthy dark chocolate protein meal and realize how good it tastes in such a convenient shake, you will now be ready to enjoy it everyday not because you are losing weight and feeling healthier, but because it tastes so good.

Video of Jeanette Brooks and her chocolate diet weight loss story.

Here’s how Jeanette Brooks  got her weight loss with the healthy dark chocolate diet. See her transform as she goes on her weight loss journey with the chocolate diet. Over 50,000 ORAC daily.

Good healthy dark chocolate.

This inspiring story of Jeanette Brooks is worth watching to the end.

Jeanette Brooks knew the basis of the dark chocolate diet weight loss is the high antioxidants of the chocolate.