eat dark chocolate

Eating Dark Chocolate Daily Can Slim You Down

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Dark Chocolate Antioxidant

How Fat Are We?

Obesity at a glance

BMI stands for Body Mass Index, which measures body fat based on height and weight
• About 1/3 of American adults are overweight (BMI of 25-29.9)
• Another 1/3 of American adults are obese (BMI of 30+)
• It's not just adults—13.9% of young children (2-5 years old) are overweight
• 32% of children and adolescents are above the 85th percentile in BMI
• Approximately 25% of our population is completely sedentary

Centers for Disease Control

BMI Calculator

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